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Wednesday, 8.15 p.m. - 10.15

This course consists of 12 sessions in which breakfalls, basic movement exercises and 10 fundamental techniques are taught. One technique will be taught each night, generally from 5 different attacks.
This course is designed to bring the novice up to a level at which he/she can train with higher grades with no risk of injury, and to present an overview of key Aikido principles.
Most beginners wear jogging bottoms and a T-shirt, and at a later date, a training suit ( gi ) can be purchased from the Sensei.
As the techniques are taught in a 12 week rotation, you may join whenever you can and will still learn all the fundamental techniques.

Cost : £ 5 per 2 hour session

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